{"id":773,"date":"2020-12-19T07:32:46","date_gmt":"2020-12-19T06:32:46","guid":{"rendered":"https:\/\/trv.no\/rastoff\/?p=773"},"modified":"2025-11-13T11:59:32","modified_gmt":"2025-11-13T10:59:32","slug":"jula-er-hoytid-for-matsvinn","status":"publish","type":"post","link":"https:\/\/trv.no\/rastoff\/jula-er-hoytid-for-matsvinn\/","title":{"rendered":"Jula er h\u00f8ytid for matsvinn"},"content":{"rendered":"<div  class=\"grids-section grids-is-advanced\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:3\/11;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<p class=\"has-medium-font-size\"><strong>Her kommer noen ord om den sjokkerende mengden mat som kastes i jula, og hvordan du kan forhindre det.<\/strong><\/p>\n\n\n\n<p>Jula er hygge og glede, men det er ogs\u00e5 skyh\u00f8ye matutgifter og sprengfulle kj\u00f8leskap og avfallsbeholdere. Slik b\u00f8r det ikke v\u00e6re.&nbsp;I en verden hvor 900 millioner mennesker ikke har mat nok til \u00e5 spise seg mett, og hvor matsvinn utgj\u00f8r en av jordas st\u00f8rste milj\u00f8trusler, f\u00e5r du her v\u00e5re&nbsp;beste tips for \u00e5 redusere matsvinn i jula.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Derfor kaster vi mye mat i jula<\/strong><\/h4>\n\n\n\n<p>Problemet med matsvinn \u00f8ker som kjent rundt juletider. Mange av \u00e5rsakene er de samme som ellers i \u00e5ret: Vi handler for mye, lagrer feil, planlegger innkj\u00f8pene for d\u00e5rlig og f\u00f8lger datomerkingen slavisk. Det finnes likevel noen enkelt\u00e5rsaker til matsvinn som er unike for jula. Her er de, kombinert med noen gode tips til hvordan du kan gj\u00f8re noe med det.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Brudd p\u00e5 hverdagsrutiner<\/strong><\/h4>\n\n\n\n<p>Brudd p\u00e5 hverdagsrutiner er en viktig \u00e5rsak til julematsvinn. H\u00f8ytiden gj\u00f8r at vi g\u00e5r bort fra v\u00e5re vanlige handlevaner. La oss si at du skal ha storfamilien p\u00e5 julemiddag. Du har ambisjoner om \u00e5 lage tidenes beste og koseligste julemiddag, og g\u00e5r inn for \u00e5 glede sm\u00e5 og store med et bugnende bord hvor alle kan forsyne seg b\u00e5de en og tre ganger med sin favorittmat. Men vent litt. Ble all maten spist? Eller hjems\u00f8ker julerestene kj\u00f8leskap, skuffer og skap i dagevis- f\u00f8r de likevel havner i s\u00f8pla?&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Planlegg julemenyen godt<\/strong><\/h4>\n\n\n\n<p>\u00c5 v\u00e6re redd for \u00e5 ha for lite mat i julen er nok s\u00e5 vanlig, selv om vi jo alle innerst inne vet at matmangel neppe kommer til \u00e5 seile opp som noe stort problem. Det er helt greit \u00e5 kose seg med ekstra mye snacks og god mat i h\u00f8ytiden, men det er ingen vits i \u00e5 overdrive! Kommer det fire gjester, trenger du ikke \u00e5 lage mat til \u00e5tte. Unders\u00f8k&nbsp;hva du har i kj\u00f8leskapet og fryseren fra f\u00f8r, tenk over hvor mange dere kommer til \u00e5 v\u00e6re, og lag en god, balansert handleliste.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Julebutikkene har&nbsp;<em>ikke<\/em>&nbsp;stengt helt til p\u00e5ske&nbsp;<\/strong><\/h4>\n\n\n\n<p>En annen viktig \u00e5rsak til julematsvinn er endrede \u00e5pningstider i butikkene. Hvem har ikke sprenghandlet for \u00e5 kompensere for julestengte butikker? Faktum er et det faktisk bare er snakk om et par dager julestengt, og at det fint g\u00e5r an \u00e5 handle inn det du eventuelt mangler i romjula.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>F\u00f8lg med i kj\u00f8leskapet og lag herlig restemat<\/strong><\/h4>\n\n\n\n<p>Kalde ribbebiter, pinnekj\u00f8tt og kveite er et perfekt utgangspunkt for \u00e5&nbsp;<em>lage deilige<\/em>&nbsp;romjulsretter.&nbsp;Hold n\u00f8ye \u00f8ye med den ekstra maten i kj\u00f8leskapet, v\u00e6r oppmerksom p\u00e5 n\u00e5r den m\u00e5 spises og frys ned det du vet du ikke kommer til \u00e5 ha lyst p\u00e5 en stund. Det finnes mange nettsteder med herlige restematoppskrifter. Sjekk for eksempel restemat.no. Har du ikke plass til mer restemat? Gi bort eller la gjestene ta med seg noe av maten hjem.&nbsp;<\/p>\n\n<\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"video_field":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ukategorisert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jula er h\u00f8ytid for matsvinn - R\u00e5stoff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trv.no\/rastoff\/jula-er-hoytid-for-matsvinn\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jula er h\u00f8ytid for matsvinn - 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